The alchemist within

The key to happiness is the acceptance of now. We can learn from the past and plan; we can hope for the future and dream but if we don’t choose to be content with our present, we can never be happy. Regardless of what our circumstances are, happiness is our choice. We don’t have to…

The clock’s ticking

Last Wednesday, I started my Mommy day off with a wonderful yoga class. Afterwards I hopped in the car to grab lunch. I was stopped at a red light when I heard a loud crashing noise. Looking in my rearview mirror, I saw a girl and her moped trapped under a van. She was on…

On turning 41 years old

I will be 41 next week. Some people dread getting older. I don’t. I’ve been blessed with another year of living; breathing; feeling; loving. I don’t begrudge the deeper lines on my forehead nor the multiplying gray strands that stand out in my dark hair because the alternative is really not that appealing, wouldn’t you…

One year blog anniversary

I am celebrating the one year anniversary of my blog. I have published one new essay every week for a year. No small feat. In some ways, writing has become easier and yet it’s still hard. It is a weekly exercise in manifesting a personal yearning, overcoming procrastination and defeating perfectionism. It is is a…

Nurture the winner within

There are things we want yet we’re not always willing to do what it takes to get them. That’s why Olympic athletes amaze us. That’s why self made millionaires awe us. Very successful people consistently do what it takes to get what they want. Natural talent, circumstances, resources all come into play but they do…

You snooze, you win!

Good thing I wrote about procrastinating not too long ago because I am smack dab in the throes of it. Today’s my day to write. It’s 4 pm and I’m just starting. I usually write earlier during my daughter’s Capoeira class but this morning she had an “issue” that required we leave before she even…